How can a “somatic approach” improve your fitness?
Posted by Lesley Powell on February 21, 2007 · 2 Comments
Lesley Movemets Afoot: I was once a movement trainer at a fancy gym on the upper east side of NYC. Clients would come to me after their session to work on specific issues. I was watching a man do 100 crunchers with lousy form. He came to me afterwards complaining about his back. When I … Read more
View Lesley Powell's profile
