Pilates & Knee surgery

by Bonner Elwell, Client at Movements Afoot Facing a total knee replacement operation on June 13th, 2006 and being in considerable pain, I enrolled in physical therapy sessions with Nicola Weiner whose care and guidance was incomparable and in a once-a-week one-hour session with a Pilates instructor at Movements Afoot. This resulted in building up … Read more

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