Pilates & MS
Posted by Lesley Powell on October 24, 2007 · Leave a Comment
by Lucia Cammarata, client at Movements Afoot The Pilates instruction I have experienced at Movements Afoot has empowered me in more ways than I can possibly mention. It is exhilarating physically, emotionally, and intellectually. I find it goes beyond the mind-body connection, it plugs straight into the cosmos, the universe. This is essential for any … Read more
Filed under back pain relief, Conditioning, core strengthening, For Wellness, Holistic fitness, injuries, Post-rehabilitation, posture, Rehabilitation fitness, Uncategorized · Tagged with A-linkPilates, abdominals, bartenieff Fundamentals, cadillac, For Wellness, injuries, knee pain, ms, pilates mat, posture, reformer, wunda chair







