Looking deeper to assess your clients and back care.
Posted by Lesley Powell on November 27, 2007 · Leave a Comment
by Lesley Powell, Director of Movements Afoot They’re back… two December workshops with two great teachers. John Chanik & Lisa Love return to teach at Movements Afoot this December. Lisa Love returns with a workshop about assessment. Learning how to assess is about the art of seeing. Lisa Love, Ed.M., R.M.T., has an Advanced Master … Read more
Filed under Uncategorized, Rehabilitation fitness, Medical fitness, Post-rehabilitation, For Wellness, scoliosis, back pain, low back pain, back pain relief, back pain exercises, hip pain, core strengthening, posture, Professional Teacher tips · Tagged with A-linkPilates, abdominals, Ace, back pain, Balancedbody, BalancedBody University, bartenieff Fundamentals, cadillac, core support, fitnesscertificate, For Wellness, pilates mat, posture, reformer, wunda chair
Obesity: The Connection of BodyMind Spirit and Pilates
Posted by Lesley Powell on November 19, 2007 · 6 Comments
The Wrong Fork in the Road The connection of Bodymind Spirit and Pilates By Kim Fielding I had big plans. I felt my whole life was ahead of me. My career as a Health/Fitness and movement professional was coming together, I had big plans but on December 24th, 2003 my plans ended. Eating and my … Read more
Filed under A-linkPilates, abdominals, body image issues, core strengthening, For Wellness, Holistic fitness, posture, weight issues · Tagged with A-linkPilates, abdominals, Ace, body-image, cadillac, core support, fitness certificate, For Wellness, obesity, overeating, pilates mat, reformer, self-esteem, wunda chair
Teaching clients with hip Replacements
Posted by Lesley Powell on November 12, 2007 · 3 Comments
by Lesley Powell, Director of Movements Afoot When teaching clients with hip replacements, it is important to find out what kind of hip replacement did they have. At the moment, there are 2 different type of surgeries: the incisions are in front of the hip or in the back. Because of the incisions, this leaves … Read more
Filed under A-linkPilates, back pain relief, For Wellness, hip pain, Holistic fitness, injuries, Medical fitness, Post-rehabilitation, Rehabilitation fitness, Uncategorized · Tagged with A-linkPilates, abdominals, back pains, bartenieff Fundamentals, For Wellness, hip replacement, injuries, knee pain, posture
Bridge To BBU- Pilates Education Supreme
Posted by Lesley Powell on November 11, 2007 · 2 Comments
by Lesley Powell, Director of Movements Afoot and faculty of BalancedBody University Take Your Pilates Certificate to the next level Balanced Body University offers an opportunity to easily bridge over to their program. The advantages: Full classical repertory of the Pilates Mat and on the equipment: reformer, cadillac, wunda chair, barrel, step barrel, toe corrector … Read more
Filed under A-linkPilates, For Wellness, Holistic fitness, Personal training Certification, Professional Teacher tips, Rehabilitation fitness, Uncategorized · Tagged with A-linkPilates, abdominals, Ace, back pain, Balancedbody, BalancedBody University, bartenieff Fundamentals, cadillac, core support, fitnesscertificate, For Wellness, pilates mat, posture, reformer, wunda chair
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