Why wait and shift? Weight shift – The Art of Moving
Posted by Lesley Powell on April 20, 2008 · Leave a Comment
by Doris Pasteleur and Lesley Powell Edited by Dr. Martha Eddy Movement is the shifting of the body’s weight on different surfaces. Different parts of the body may shift on the ground or surface. However the weight shift is the propulsion of the center of the body, the pelvis through space to cause locomotion or … Read more
Filed under Bartenieff Fundamentals (BF), BodyMind Centering, Conditioning, For Wellness, gait, Holistic fitness, Professional Teacher tips, standing, walking · Tagged with Bartenieff Fundamentals (BF), BodyMind Centering, gait, grounding, level changes, moving, standing, walking
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