http://movementsafootblog.com/2008/09/15/new-class-pilates-heart-core/ A BodyMind Think Tank - Taking fitness to the next level Fri, 20 Apr 2012 17:47:01 +0000 hourly 1 http://wordpress.com/ http://movementsafootblog.com/2008/09/15/new-class-pilates-heart-core/#comment-1668 Wed, 01 Oct 2008 15:53:39 +0000 http://moveaddicts.wordpress.com/?p=220#comment-1668 I’ve been receiving your e-mails for sometime now and alot of your classes I sooooooo desperately need but one of my issues is timing. I am a 40+ female who is 20+ years post-op for scoliosis surgery and needs major core strengthing hence forth, experiences alot of pain, stiffness and lack of mobility. I’ve done the gym thing it’s ok but I need more substance. I am truly interested in the Heart & Core class and a tour! My work # is 212-815-0475. Thanks

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