Enhanced your teaching with Balanced Body’s Podcasts

Posted by Lesley Powell on June 14, 2009 · Leave a Comment 

by Lesley Powell

Balanced Body is now creating their own podcasts.  They are amazing and will give you new ideas about teaching.  My favorites are by Elizabeth Larkam.  Elizabeth is a wealth of information and has created some new exercises.  This exercise below looks simple.  It truly reflects if clients are stabilizing correctly.  I have been teaching this to all of my clients from beginners to advanced. Even my dancers are challenged by this exercise.

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Filed under A-linkPilates, abdominals, Conditioning, core strengthening, Professional Teacher tips, Uncategorized · Tagged with , , , , , , ,

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