Movements Afoot’s Blog

BodyMind Fitness-Cutting edge for Movement professionals

Bridging the mind and body through fitness

Dr. Martha Eddy with Lesley Powell at Movements Afoot NYC have created BodyMind Fitness Certificate, the next level in fitness training starting this spring 2010.  Be on the top of your game by bridging the body and mind through fitness.  Learn these cutting edge somatic techniquesfor the body and mind. For more information, contact (212)904-1399 or email at movementsafoot@mac.com

BodyMind Fitness Certificate Program

Somatic education is a growing field of research and therapies regarding human awareness.  Bodymind fitness Certification offers the next level of education for health and fitness professionals.  It uses somatic movement education to expand your skills in the rich arena of neuro-muscular retraining and its relationship to human behavior.

Specializing in Somatic Movement educates the health and fitness professional to motivate and move your client into better health.  By integrating:

• Breath
• biomechanically correct movement
• sensory-motor connections
• the relationship between the brain, physiology and the psyche

Kick out winter and spring into action with Level I.

Learn to apply principles of BodyMind Fitness (c) to your fitness training; Pilates,yoga, dance, wellness, kickboxing, personal training, practice and coaching.

• March 12 -15          Core of Anatomy; Core
• May     21 -24         Understanding; Lower Body
• July     31 – Aug 2   Revolution of Hand-scapula & Shoulders:Upper Body
• October 1 -4           Whole Integrated Body

Friday:                       5:30pm -8:30pm
Saturday & Sunday   9:00am -4:00pm
Monday                     9:30am -3:00pm

Each workshop weekend costs $450.00
For more information please contact us at:

Email us at: movementsafoot@mac.com or call us at 212-904-1399