HOW TO GET TO BOOMERANG

with Doris Pasteleur Hall
Dates: Sun  3/7/2010  Time:  1:45 PM – 4:45 PM  $100.00
Problem solving, teaching and executing the advanced exercise Boomerang is a fun challenge. Will use beginner to intermediate exercises as tools to properly progress to Boomerang. Discover the connections that create support for this high-level exercise and utilize them in problem solving other advanced movements. Please bring to the sessions, any questions concerning Boomerang.

Other Upcoming Workshops with Doris

Spine Corrector and Springs

with Doris Pasteleur Hall 
Dates: Sun   3/7/2010

Time:  10:00 AM – 11:15 AM $25
We will be applying the mat concepts with the use of two different props. This group class will be using the spine corrector /arch and the leg / arm springs.

Deepening your Pilates -Reformer

with Doris Pasteleur Hall
Dates: Sun   3/7/2010
Time:  12:00 PM – 1:00 PM
Exploring the Intermediate/Advanced Reformer material with focus and breath. Encouraging teachers to deepened there pracitice. $45

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