Movements Afoot’s Blog

Free Introduction towards a Pilates Body

For new clients only,Reservations are required.

For times, call or sign online www.movementsafoot.com

• During the Introductory class we will teach you a taste how the unique Pilates equipment will enhance your fitness:
• Reformer
• Tower
• Pilates arc
• Magic circle

You will experience a sample class.

• Here is your chance to ask questions about how Pilates will make a difference in your body.
• This class will have a different flow than our regular classes so you can understand how the equipment works and a taste of the Pilates concepts.
• It is the mastery of the Pilates concepts that makes the difference in your body compared to traditional fitness.

This class is FREE and a one time offer.

All other equipment classes are paid reservations.

If you decide you cannot come after all please go back into your account to “My Info” and then “My Schedule” and cancel yourself out or call.  Any no shows loses to your chance of having this free class again. Please arrive 10 minutes early to fill out a client intake form. You must be on time or you will not be admitted to class.