Lesley Powell
Profile: Director of Movements Afoot
Posts by Lesley Powell:
- The First 20 Minutes Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer
- Mooning and Texting
- Balanced Body’s Orbit is coming to Movements Afoot’s classes
- Lett’s Innovations for Pilates
- Pregnancy Workshop using Pilates w. Joy Puleo NYC
- Pilates Leadership Introspective with Marie-Jose Blom in NJ and NYC
- Target the gluts
- New Muscles
- What is Stability/Mobility?
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