Posted in Bartenieff Fundamentals (BF), BodyMind Centering, Holistic fitness, Personal training Certification, Professional Teacher tips, abdominals, back pain, back pain exercises, core strengthening, tagged Bartenieff Fundamentals (BF), BodyMind Centering, core support, Doris Pasteleur Hall, Dr. Martha Eddy, fitness, fitnesscertificate, Lesley Powell, Movements Afoot, Pilates Chelsea, Pilates NYC, posture on March 17, 2010 | Leave a Comment »
Last weekend, the B Fit faculty initiated the first segment of our BodyMind fitness certificate program. Dr. Martha Eddy, Doris Pasteleur Hall and Lesley Powell, taught practical and effective movement approaches to working with the core of the body.
Friday night: Lesley Powell started out with understanding how the spine moves in different planes from a [...]
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Posted in For Wellness, Franklin Method, Holistic fitness, Professional Teacher tips, realpeoplepilates, tagged bodymind, Eric Franklin, Franklin Method, Laura Hames, Movements Afoot, Pilates Chelsea, Pilates Mid-town, Pilates NYC on February 25, 2010 | Leave a Comment »
Upcoming workshop at Movements Afoot
Franklin Method: Beautiful Mind Beautiful Body.
Great Article about Eric Franklin in Pilatestyle Magazine.
Revitalize, Soften and Flow your shoulders, neck and upper back.
With Laura Hames, Franklin Method Teacher
March 31 6- 8:30 PM $60 Dancer $50 (call in to register for this rate)
Are you carrying the weight of the city on your shoulders? Liberate yourself [...]
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Posted in Conditioning, Holistic fitness, abdominals, fitness, realpeoplepilates, tagged bodymind, fitness, IntenSati, Movements Afoot, Pilates Chelsea, Pilates Mid-town, Pilates NYC on February 25, 2010 | Leave a Comment »
Join us March 3 for a free class IntenSati
6:30 at Movements Afoot.
IntenSati is a revolutionary high-energy cardio workout created by Patricia Moreno. This class is a unique combination of aerobics, martial arts and endurance principles with positive affirmations. The result is an unprecedented practice which is empowering physically and mentally.
IntenSati has given me [...]
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Posted in Bartenieff Fundamentals (BF), Holistic fitness, Medical fitness, Personal training Certification, Post-rehabilitation, Professional Teacher tips, back pain, back pain exercises, back pain relief, core strengthening, fitness, low back pain, tagged back pain, Bartenieff Fundamentals (BF), Body-, Certified Laban Movement Anaylst, CMA, core support, Dianne Woodruff, Dr. Martha Eddy, health, Lesley Powell, Movements Afoot, Post-rehabilitation, posture on February 10, 2010 | Leave a Comment »
Just out in JBMT (Journal of Bodywork and Movement Therapies), is an arresting article on the assumptions about core stability, “The Myth of Core Stability” by British osteopathic physician, Eyal Lederman.
You can download this article at no charge from this link http://www.cpdo.net/shop/bs1.html
Go to the page and look at the [...]
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Posted in BodyMind Centering, Conditioning, Holistic fitness, Medical fitness, Personal training Certification, Post-rehabilitation, Professional Teacher tips, Rehabilitation fitness, core strengthening, fitness, tagged abdominals, Bartenieff Fundamentals (BF), BodyMind Centering, core support, Doris Pasteleur Hall, Dr. Martha Eddy, fitness, fitnesscertificate, joseph pilates, Lesley Powell, Movements Afoot on February 5, 2010 | Leave a Comment »
BodyMind Fitness
Cutting edge for Movement professionals Bridging the mind and body
through fitness.
BodyMind Faculty: Dr. Martha Eddy,
Doris Pasteleur Hall and Lesley Powell
Dr. Martha Eddy, alias Dr. Move says:
“As a BodyMind Fitness© specialist, you become an intelligent detective of bodily challenges. These skills help you and your clients to reach their highest potential. You are welcomed [...]
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Amy Matthews
is
back
BodyMind
Centering
and Yoga
Time: Wednesdays 1:30 PM – 3:00 PM
$20 single $190/10 sessions
Description: This Yoga class is a unique blend of somatic practices as BodyMind Centering and Bartenieff Fundamentals in the Hatha yoga practice. By embodying anatomy, take your yoga practice to a deeper level physically and mentally.
Feb 3, 10, 17
Mar 3, 10, [...]
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Posted in Bartenieff Fundamentals (BF), BodyMind Centering, Conditioning, Holistic fitness, Medical fitness, Personal training Certification, Professional Teacher tips, core strengthening, fitness, gait, tagged A-linkPilates, abdominals, alignment, Bartenieff Fundamentals (BF), bodymind, BodyMind Centering, BodyMind Fitness, core support, Dr. Martha Eddy, fitness, fitnesscertificate, gait, Lesley Powell, Movements Afoot, somatics on January 11, 2010 | Leave a Comment »
BodyMind Fitness-Cutting edge for Movement professionals
Bridging the mind and body through fitness
Dr. Martha Eddy with Lesley Powell at Movements Afoot NYC have created BodyMind Fitness Certificate, the next level in fitness training starting this spring 2010. Be on the top of your game by bridging the body and mind through [...]
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Posted in Bartenieff Fundamentals (BF), Conditioning, Holistic fitness, Post-rehabilitation, Professional Teacher tips, abdominals, back pain, back pain exercises, core strengthening, fitness, hip pain, injuries, posture, standing, walking, tagged injuries, back pain, posture, abdominals, For Wellness, rehabilitation, hip pain, Post-rehabilitation, alignment, Bartenieff Fundamentals (BF), gait, fitness, Certified Laban Movement Anaylst, Movements Afoot, Dianne Woodruff, Body-In-Motion, 3D Workout, Laban Institute of Movement Studies on January 6, 2010 | Leave a Comment »
Dianne Woodruff, CMA, PHD
founder of Body-in-Motion
I am so excited to have Dianne Woodruff
teaching this April at Movements Afoot.
I have studied withher at a few conferences. She always deepens my knowledge as a teacher and my practice.In the fall of 2008, I took an hour workshop about the abductors. It was amazing [...]
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Posted in Bartenieff Fundamentals (BF), BodyMind Centering, Conditioning, For Wellness, Holistic fitness, Post-rehabilitation, Professional Teacher tips, Rehabilitation fitness, back pain, back pain exercises, back pain relief, hip pain, injuries, low back pain, tagged anatomy, back pain, BodyMind Centering, Franklin Method, For Wellness, hanna somatics, rehabilitation, alignment, Bartenieff Fundamentals (BF), joseph pilates, Irene Dowd, constructive rest on December 29, 2009 | 3 Comments »
Movements Afoot is planning a New Upcoming Series/Finding Fitness: When you don’t feel well.
We would love to bring pilates movement to people who would love a Pilates class designed at the pace and needs of their present health. We will be setting up a new series this spring. Please give us a call if you [...]
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