Doris Pasteleur Hall and I traveled to California to study with Marie Jose Blom’s workshop on fascia. Marie Jose had just attended an exciting conference on fascia in Germany this fall. New research is coming out that will change how we understand how the body organizes to move. We are learning that fascia has its own nervous system that helps us to function.
Marie Jose Blom’s and Doris’ workshop, Anatomy Trains has given my own body new flexibility and connections. Applying these new concepts in my teaching has brought amazing results.
Early discount of 15% off of the workshop, Anatomy Trains deadline is December 15, 2014.
- Master Pilates Equipment Class w. Doris Pasteleur Hall
based on SUPERFICIAL BACK LINE January 24
The Superficial Back Line protects and connects the entire posterior surface of the body. Intermediate/Advanced Single $36. Class rates apply
- Pilates Lab: Anatomy Trains and Pilates
with Doris Pasteleur Hall
Saturdays 3:15 -6:15 PM
$150 Early Bird discount pay by prior month by the 15th 15% off
Anatomy Trains provides a comprehensible way for movement educators to observe the body more clearly. Throughout each workshop you be able to identify and trace one of the 6 fascial lines of Anatomy Trains. These tools will expand your postural assessment and provide more effective choices on how to help the student/client within the Pilates repertoire.
- SUPERFICIAL FRONT LINE January 24
The Superficial Front line protects and connects the entire anterior surface of the body.
- LATERAL LINE February 21
The Lateral Line frames both sides of the entire body from mid-foot to the ear.
- SPIRAL LINE March 21
The Spiral Line begins on each side of the skull and loops itself from back to front to the same hip as the skull. In the leg the line moves along the anterolateral thigh under the arch of the foot and back up.
- ARM LINES April 25
The Arm lines have four distinct myofascial directions.We will trace the muscle/fascial chain from the core to distal end of the arm lines
- FUNCTIONAL LINES May 9
The Functional Lines apply the arm ,torso and legs in the front and well as the back body. It is mostly used in contralateral movements of every day life and sports.
- DEEP FRONT LINE June 27
The Deep Front Line means the core of the entire body. Between front/back and side to side of the body. We will trace the muscle/fascial chain that goes from the foot through the adductors, psoas, diaphragm, throat and side of the skull.