20 years ago…you couldn’t say Pilates.

20 years ago…you couldn’t say Pilates. When I opened Movements Afoot 20 years ago, I couldn’t advertise that we did PIlates.  Sean Gallagher had bought the trademark and was denying the use of the name even to teachers who had worked directly with Joe Pilates. So how did I get Movements Afoot to grow…  I … Read more

Peak Reformer/Tower for Sale/NYC

The original reformer/half cadillac combination, our Total Workout System is a legendary performer. Engineered for maximum versatility and value, the TWS gives you more offerings without more square footage. It transitions effortlessly into multiple exercise modes with Peak Pilates exclusive quick-conversion hinged carriage with no removable parts, Twin Mat System for ease of use and … Read more

Affordable Pilates for Dancers

If I could do my dance career over again, I would started Pilates sooner.  I had the passion, but lacked some of the physical connections that would made my dancing stronger and more expressive.  Pilates even now at 58 keeps me balanced and away from knee surgery. At Movements Afoot we have special programs for … Read more

Rael Isacowitz, BASI Founder Endorses Anthony Lett! In NYC soon!!

Anthony Lett
’s Innovations for Pilates April 6-7, 2013. 9-5
 Early Bird special Register by 3/1/2012 $450. “It is with great pleasure that I personally, and the entire BASI team, welcome Anthony Lett to our family. Anthony will offer his much sought after courses under the BASI umbrella. We will do all we can to further his … Read more

Pilates Lab for Teachers: Muscular Imbalances at Movements Afoot

Pilates Lab for Teachers: Muscular Imbalances With Shelley Studdenberg $60   Register by the 1st of the month $50 * see overview date Shelly Studdenberg brings to this workshop her amazing knowledge of being a Pilates teacher, a certified Rolfer and advanced studies about the body. She will teach you the skill of observation, and … Read more

New Year’s Resolution about your wellness past and present

Physically this year I feel great. I am thankful to my teachers and my own practice in keeping well. Two years ago, I definitely injured my knee and it was very unstable. Pilates and ballet has helped me tremendously. Fitness is more than maintaining youthfulness. Some interpretation of fitness is almost in hurting oneself. Last … Read more

Exciting Upcoming Season – Workshops at Movements Afoot

Balanced Body’s Orbit™ With Lesley Powell Sunday 12/2 10 AM – 5 PM Super fun and super circular, the Orbit is a simple yet extremely useful addition to your Pilates or personal training practice. It provides a dynamic, rolling surface that can be used to increase flexibility, challenge strength and balance and add a new … Read more

End of Year Deal at Movements Afoot – NYC

End of Year Deal 4 equipment classes for $88 24 hour cancellation policy Offer Expires and all classes must be used by: December 30, 2012 If you already have a package we will postpone this on purchase of the End of Year Deal and resume once the card is used up or on 12/31/12.  To … Read more

New Class At Movements Afoot- Pilates Equipment Class for Dancers Plus

I am combining my DancingMind Body Class with Pilates Equipment class. Pilates Equipment Class for Dancers Plus starting in November Fridays 3:00-4:30 PM “Embodied anatomy improves Function” Eric Franklin Taking a theme about how the body works will be applied to a with Pilates concepts on the equipment, standing and an adagio. I bring together … Read more

Get Off of Your Butt

New York Times Another article in the New York Times about how sitting is hazardous for your health.  I am lucky with teaching that  I am constantly moving around. It is when I have to drive for over an hour that my back starts to bother me. I remember one summer when I first moved … Read more

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