Pilates Teacher Needed- Evening

Pilates Equipment Teacher Wanted NYC Chelsea Manhattan Pilates Studio looking for Pilates teachers for group equipment classes especially for Fridays at 5:15 and privates evenings and subbing. Must have experience, certified in full equipment Pilates repertory and well trained in contraindications for particular conditions. Other studies in somatics is a plus. Please email resume and … Read more

Scapular Revolution for a Healthy Shoulder

Freeing the Shoulder by Lesley Powell for Pilates Pro: a more in depth article Relax your Neck – Liberate your Shoulders With Lesley Powell, Franklin Method Teacher, Certified Movement Analyst, Balanced Body Pilates Faculty $60  Early discount sign up by first of the month.February 11, 2012  Saturday 11 AM – 1 PM When you embody … Read more

Pilates Equipment Class for Special Populations

I am starting a Pilates Equipment class for Special Populations starting Thursdays 2 PM in February. If you know anyone interested, they can sign up online or call the studio. The class is designed for students with injuries and special conditions. Since most classes can be too fast, this class is designed at a slower pace … Read more

Creating abdominals like an internal spanx

In my studies with other teachers, new information is coming up about the cueing of your abdominals.  It has been amazing with these new cues, how everyone is making new progress. Smile and notice how the muscles of your face activate.   Now place your hands on your lower abs and smile your lower abs. … Read more

Exciting New Year for Pilates teachers at Movements Afoot

Teachers, Happy New Year!!  We have an exciting year ahead to support your education as a Pilates teacher. Anthony Lett joins us in April teaching a workshop based on his fabulous book. Innovations in Pilates.  Finally there is a book for professional Pilates teachers beyond just learning the repertory.  We are selling a dvd of … Read more

Wellness: the new Holy Grail?

My own search for the wellness Holy Grail Our society is so wounded up by youthfulness.  But shouldn’t the real holy grail be wellness.  It is always changing especially as we are aging. My last year’s resolution was to get back to me and taking care of myself.  Isn’t it odd that I as a … Read more

Start your Pilates Career this year -Balanced Body’s Pilates Teacher Certificate

Pilates Teacher Certificate Start your education this year to become a Pilates Teacher through Balanced Body.  Here is Movements Afoot’s Upcoming Schedule “Good Morning BBU!! I am proud to say that I passed the BBU PilatesTeacher Comprehensive Exam on Friday night at Movements Afoot!! I am writing to thank you and everyone at Balanced Body … Read more

OMG Rates for Equipment classes are changing: for the better?

OMG  Rates for Equipment classes are changing: for the better? What has been growing at Movements Afoot is the equipment classes.  To thank our loyal clients and to encourage others to continue their wellness with Pilates, we have lower our prices. Please note the expiration dates.  With these new prices, there will be no extensions … Read more

Fall Sale at Movements Afoot

Fall Sale Special card Sale 8 Pilates equipment classes $225 Good for 2 months. Reservations are a must for all classes. 4 Pilates Privates $324 Good for 1 month with expert teachers only Sale ends 12/31/2011 Dancer/Student Discount 
not applicable No extensions-exchanges-refunds2 person minimum is required for all classes. There is a 24 hour cancellation … Read more

Men and Pilates

by Peter Mei As a football player, I suffered numerous injuries especially in the joint area such as ankles, knees and shoulders. The recovery period was even tougher! Pilates help me tremendously during the rehabilitation, not only regaining the range of motion but  I became more flexible and agile. It taught me how to prevent … Read more

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