Teaching in Tokyo

Soon  I will be in Tokyo teaching workshops at Pilates Movement space. IN HAYAMA May 26 3 hr each  3D core: Posterior Lateral Hip: May 27 3 hr each  Franklin Method: the Knee The Foot IN SHINAGAWA May 28 Lower Cross Syndrome 6 hr May 29  Upper Cross Syndrome: 6 hr May 30  Working with … Read more

Pilates Leadership Introspective with Marie-Jose Blom in NJ and NYC

Pilates Leadership Introspective: An In-depth Experience, Beyond the Exercises. Taught and Mentored by Marie-José Blom 
Early bird Discount  for 3 workshops  $2160 by May 31, 2012. Please call for this discount. Each workshop  $850  See early bird discount dates for each workshop 5%  807.50 
This course is a three module study of skill enhancing specialty … Read more

Ouchh! My knee

Two summers ago, I fell and hurt my knee hiking.  My knee is sliding a bit, but I am not in pain.  Working with imagery of embodied anatomy of the Franklin Method, with Amy Mathhews, BodyMind Centering and Yoga and working with my Pilates teacher, I feel great.  It is constant attention to working with … Read more

Scapular Revolution for a Healthy Shoulder

Freeing the Shoulder by Lesley Powell for Pilates Pro: a more in depth article Relax your Neck – Liberate your Shoulders With Lesley Powell, Franklin Method Teacher, Certified Movement Analyst, Balanced Body Pilates Faculty $60  Early discount sign up by first of the month.February 11, 2012  Saturday 11 AM – 1 PM When you embody … Read more

Pilates Equipment Class for Special Populations

I am starting a Pilates Equipment class for Special Populations starting Thursdays 2 PM in February. If you know anyone interested, they can sign up online or call the studio. The class is designed for students with injuries and special conditions. Since most classes can be too fast, this class is designed at a slower pace … Read more

Exciting New Year for Pilates teachers at Movements Afoot

Teachers, Happy New Year!!  We have an exciting year ahead to support your education as a Pilates teacher. Anthony Lett joins us in April teaching a workshop based on his fabulous book. Innovations in Pilates.  Finally there is a book for professional Pilates teachers beyond just learning the repertory.  We are selling a dvd of … Read more

A Great article “Consicous Fitness”

Conscious Fitness By E.Yen Zak and Dr. Martha Eddy  In Epoch Times Have you ever had a conversation with someone who would cut you off and respond to what they thought you were saying? Have you tried to have a conversation with someone who wasn’t listening? In observing the relationship between the mind and body, … Read more

Finally A Book/DVD for Professional Pilates Teacher : Innovations in Pilates

Anthony Lett has written a brilliant book, Innovations in Pilates. Innovations in Pilates is a landmark work expanding the Pilates Method in an entirely new direction. The Pilates community is genuinely excited by this new development with programs and workshops now running to teach this additional focus to students and teachers of the Pilates method. We are now selling … Read more

Men and Pilates

by Peter Mei As a football player, I suffered numerous injuries especially in the joint area such as ankles, knees and shoulders. The recovery period was even tougher! Pilates help me tremendously during the rehabilitation, not only regaining the range of motion but  I became more flexible and agile. It taught me how to prevent … Read more

Pilates Teacher, Eve Gentry and Irmgard Bartenieff

Pilates teachers do not realize the tremendous influence Irmgard Bartenieff had on our work.  Eve Gentry, a second generation Pilates teacher, took  the BARTENIEFF FUNDAMENTALS into her pilates practice.  Many Pilates teacher certification programs have been influenced by this work.   Eve Gentry was one of the founders of the Dance Notation Bureau.  She had studied with … Read more

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