Teaching in Tokyo

Soon  I will be in Tokyo teaching workshops at Pilates Movement space. IN HAYAMA May 26 3 hr each  3D core: Posterior Lateral Hip: May 27 3 hr each  Franklin Method: the Knee The Foot IN SHINAGAWA May 28 Lower Cross Syndrome 6 hr May 29  Upper Cross Syndrome: 6 hr May 30  Working with … Read more

Lett’s Innovations for Pilates

Anthony Lett’s workshop Innovations for Pilates was incredible. There are workshops that are intellectually filled with incredible ideas and knowledge about the body. There are workshops that makes your body feel great. Anthony gave us both. Anthony Lett’s book is one of the best books on the market for professional teachers. We have a few … Read more

Pregnancy Workshop using Pilates w. Joy Puleo NYC

Pregnancy Workshop using Pilates w. Joy Puleo click above to register. Sun Date: 6/3/2012 From: 10:00 AM – 5:00 PM with Joy Puleo $250 June 10, 2012 10 AM- 5 PM Early Bird Discount by 6/1 $230 Understanding the stages of pregnancy and its effect on maternal movement and exercise protocols. Applications will be made to Pilates … Read more

Pilates Leadership Introspective with Marie-Jose Blom in NJ and NYC

Pilates Leadership Introspective: An In-depth Experience, Beyond the Exercises. Taught and Mentored by Marie-José Blom 
Early bird Discount  for 3 workshops  $2160 by May 31, 2012. Please call for this discount. Each workshop  $850  See early bird discount dates for each workshop 5%  807.50 
This course is a three module study of skill enhancing specialty … Read more

Peak Reformer/Tower for Sale/NYC

The original reformer/half cadillac combination, our Total Workout System is a legendary performer. Engineered for maximum versatility and value, the TWS gives you more offerings without more square footage. It transitions effortlessly into multiple exercise modes with Peak Pilates exclusive quick-conversion hinged carriage with no removable parts, Twin Mat System for ease of use and … Read more

2 Day workshop Innovations in Pilates w. Anthony Lett 4/14-15

Teachers, Anthony Lett joins us in April teaching a workshop based on his fabulous book. Innovations in Pilates.  Seeing his book and following him on Facebook, I think that he has something new and extraordinary to offer to Pilates teachers. Please visit his website http://www.innovationsinpilates.com.au/. Finally there is a book for professional Pilates teachers beyond … Read more

Early Bird Discount for Anthony Lett’s Workshop in NYC

Therapeutic Muscle Stretching on the Pilates Equipment Click here to register 
With Anthony Lett When; April 14, 15, 16,  2012. 9-5
 Cost $800   Early Bird special Register by 3/15/2012  $750. Anthony Lett, author of Innovations in Pilates will present a  three day workshop covering all of the theory and major stretches selected from his popular … Read more

How Bartending helped My Pilates Career.

In running a Pilates Studio and training teachers, I am seeing new teachers having problems developing a practice and following.  Many teachers run in seconds before their sessions begin.  They need to know the importance of making connections with clients and learning their fitness goals, levels and injuries. When I was bartending, making any kind … Read more

Scapular Revolution for a Healthy Shoulder

Freeing the Shoulder by Lesley Powell for Pilates Pro: a more in depth article Relax your Neck – Liberate your Shoulders With Lesley Powell, Franklin Method Teacher, Certified Movement Analyst, Balanced Body Pilates Faculty $60  Early discount sign up by first of the month.February 11, 2012  Saturday 11 AM – 1 PM When you embody … Read more

Creating abdominals like an internal spanx

In my studies with other teachers, new information is coming up about the cueing of your abdominals.  It has been amazing with these new cues, how everyone is making new progress. Smile and notice how the muscles of your face activate.   Now place your hands on your lower abs and smile your lower abs. … Read more

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