New Forks – Moving On and Well

by Kimberly Fielding When I think back three years ago… I can’t believe all the things I couldn’t do. My joints were congested and so was my mind. I had no space in my body for movement and freedon, thus no space in my mind for positive thoughts and emotional well-being. My movement practice at … Read more

Bring Your Own Beautiful Body (BYOBB)

by Kimberly Fielding, Pilates teacher at Movements Afoot The traumatic event I went through changed my life. I gained 100 pounds. I eventually recognized things came full circle that night. I realized I had to do something about how my life was going. I felt I was somehow attracting negative things and people to me. … Read more

The Wrong Fork in the Road…some more thoughts

by Kimberly Fielding, teacher at Movements Afoot Some thoughts…in reponse to my first blog Obesity: The Connection of BodyMind Spirit and Pilates I first wanted to thank everyone for their support. I was so surprised and deeply touched with all the outpouring of sweet, compassionate, loving messages. It means so much to me. After I … Read more

Obesity: The Connection of BodyMind Spirit and Pilates

The Wrong Fork in the Road The connection of Bodymind Spirit and Pilates By Kim Fielding I had big plans. I felt my whole life was ahead of me. My career as a Health/Fitness and movement professional was coming together, I had big plans but on December 24th, 2003 my plans ended. Eating and my … Read more

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