Comments for Movements Afoot's Blog http://movementsafootblog.com A BodyMind Think Tank - Taking fitness to the next level Thu, 19 Jan 2012 20:24:53 +0000 hourly 1 http://wordpress.com/ Comment on Creating abdominals like an internal spanx by Mara http://movementsafootblog.com/2012/01/18/creating-abdominals-like-an-internal-spanx/#comment-6981 Thu, 19 Jan 2012 20:24:53 +0000 http://movementsafootblog.com/?p=3337#comment-6981 Oh so true! Great cues! Thanks!

]]> Comment on Wellness: the new Holy Grail? by kirsten http://movementsafootblog.com/2011/11/11/wellness-the-new-holy-grail/#comment-6603 Sat, 12 Nov 2011 12:38:22 +0000 http://movementsafootblog.com/?p=3196#comment-6603 Me too Lesley! I finally took time this past year to take private pilates/gyrotonic lessons and got back into dancing regularly. My body feels so much better!

]]> Comment on Testimonials about Lesley Powell and Balanced Body by Lesley Powell http://movementsafootblog.com/pilates-teacher-certification/testimonials-about-lesley-powell-and-bbu/#comment-6553 Tue, 01 Nov 2011 21:17:19 +0000 http://movementsafootblog.com/#comment-6553 Go to http://www.pilates.com to updated schedule. I am not the only faculty in the Tri-state area. If my schedule does not work, see the schedule.

]]> Comment on Testimonials about Lesley Powell and Balanced Body by Sharon Carlstrom http://movementsafootblog.com/pilates-teacher-certification/testimonials-about-lesley-powell-and-bbu/#comment-6552 Tue, 01 Nov 2011 19:27:33 +0000 http://movementsafootblog.com/#comment-6552 Hi –

I’m PhysicalMind Institute Mat certified and am interested in the Reformer I workshop. Can you please let me know when and if this is going to be offered in November/December? Thank you!

]]> Comment on Men and Pilates by Anonymous http://movementsafootblog.com/2011/10/25/men-and-pilates/#comment-6518 Tue, 25 Oct 2011 23:24:54 +0000 http://movementsafootblog.com/?p=3095#comment-6518 Really great post! I remember Peter Mei in our Balanced Body Certification classes. His enthusiasm for a whole new way of looking at exercise was contagious. I really think our foundation in Pilates from BBU at Movements Afoot (Lesley Powell is the best if I do say so!) was and is strong… it really allows us as instructors to look at the individual and utilize pilates and more to help clients achieve their best!! Peter, you say it so well!

]]> Comment on Balanced Body Reformer Courses by Lesley Powell http://movementsafootblog.com/pilates-teacher-certification/bbu-reformer/#comment-6516 Tue, 25 Oct 2011 21:54:12 +0000 http://movementsafootblog.com/#comment-6516 Balanced Body has teacher training all over the world. Go to http://www.pilates.com and click on education and then education finder.

]]> Comment on Balanced Body Reformer Courses by Helena Norman http://movementsafootblog.com/pilates-teacher-certification/bbu-reformer/#comment-6510 Tue, 25 Oct 2011 14:09:58 +0000 http://movementsafootblog.com/#comment-6510 Hi I am living in Sweden so where can I find the same type of course here. In which country are you having your courses?

]]> Comment on Frozen Shoulders by chantall http://movementsafootblog.com/2011/09/23/frozen-shoulders/#comment-6408 Fri, 23 Sep 2011 12:07:45 +0000 http://movementsafootblog.com/?p=3036#comment-6408 Thank you for the info, Leslie!

]]> Comment on Sitting up straight to avoid back problems by Nettie Becker http://movementsafootblog.com/2011/07/11/sitting-up-straight-to-avoid-back-problems/#comment-6363 Fri, 02 Sep 2011 17:58:57 +0000 http://movementsafootblog.com/?p=2938#comment-6363 Dear Lesley,

Thanks for describing how to sit on our sacrums. It reminded me that I can also use the physio-ball to find the correct place to sit.

Nettie

]]> Comment on How to work with a client w. Lumbar Lordosis by Anonymous http://movementsafootblog.com/2008/03/20/how-to-work-with-a-client-w-lumbar-lordosis/#comment-6331 Tue, 09 Aug 2011 22:34:06 +0000 http://moveaddicts.wordpress.com/?p=117#comment-6331 I agree, working with the psoas is crucial!

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