BodyMind Fitness

BODYMIND FITNESS

BodyMind Fitness© Certification Program

Bridging the Body and Mind through

FITNESS

Cutting Edge Training for Movement Professionals

Conceived by Dr. Martha Eddy
Co-directed by Dr. Martha Eddy and Lesley Powell

2010 Schedule

The BodyMind Fitness©  Certification trains you to integrate breath, biomechanically correct movement, sensory-motor connections, and the relationship between the brain, physiology, and the psyche to motivate and move your client into better health.

Enhance your fitness training through:

• Use safe body mechanics
• Cue with exciting bodymind techniques
• Apply neuro-muscular imagery
• Access bio-mechanical principles
• Activate human anatomy and physiology
• Teach effectively
• Coach with confidence

SOMATIC EDUCATION is a growing field of research and therapies regarding human awareness. Somatic Movement uses the latest in neuroscience to enhance connections between the brain, body (muscle balancing, organ tone, fluid dynamics, & skeletal alignment) and psyche to deepen the body-mind connection and well-being.

BODYMIND FITNESS Education offers the next level of education for movement specialists.  It uses somatic movement education to expand your skills in the rich arena of neuro-muscular retraining and its relationship to human behavior.  Motivate your client with wisdom and great rapport!

Learn to use theories of how the body moves 3-dimensionally in space, the importance of the balance of stability/mobility for every action, subtle biomechanics and a whole body perspective.  You and your clients learn to move and live with efficiency and satisfaction.

Training Happens in 3 modules:

• I – Body
  Experience BodyMind Fitness   (50 hours of taking select classes of your choice at Movements Afoot and the CKE/Moving On Center)
• II – Mind
  Understand BodyMind Fitness Principles and Practice
  (40 hours study with CKE/MOC in weekend and/or summer intensive)
• III – BodyMind Fitness (30 hrs of practicum)
  Apply BodyMind Fitness principles in supervised seminar classes

Level I Training Happens in 3 overlapping modules:
I – get cutting edge BodyMind methods into YOUR body
II – get the newest anatomical and movement ideas into YOUR mind
III – get organized to effectively deliver Bodymind Fitness to YOUR expanding clientele

2010 Schedule

Each workshop weekend $450

Friday: 5:30-8:30 PM
Saturday & Sunday 9:00 AM-4:00 PM
Monday 9:30 AM-3:00 PM

Early Bird Discount: Deadline 3/1  $1620 (total value $1800)

This pays for 4 weekends of BodyMind Fitness Workshops: Core, Lower Body, Upper Body and Integration.  Must call for this Deal: Full BodyMind Fitness Certification $1620

212-904-1399

Certification also requires 40 hours of group classes and 4 privates
at an additional cost.