Hip Me With Your Best Shot
with Kim Gibilisco MFA, MA, PMA-CPT Saturday 2/6/2016 4-7 PM $150
Hip Me… is designed to enhance the participants’ understanding of the various challenges encountered and viable solution options when working with clients with labral pathologies. To date, there are no bonafide guidelines for the pre and post-rehabilitation of hip scopes for labral pathologies.
However, both Physical Therapists and Pilates teachers frequently encounter pre and post hip scope patients/clients. Successful outcomes incorporate identifying adequate ranges of motion with optimal joint congruency, alignment and efficient neuromuscular recruitment strategies in a pain-free environment.
Utilizing Pilates mat and equipment, participants of this workshop will understand the rationale behind re-education strategies using the Pilates repertoire and apparatus. The goal of the workshop is to offer new movement strategies and viable solutions for care and conditioning to an ever growing population.
Master equipment class: Anatomy Dances to the Core
The New Year brings an exciting Master Pilates Equipment class for Pilates teachers, intermediate/advanced movers and lovers of Pilates. This class will explore new research about the body and applications to a Pilates Class.
With the exciting information coming from Biotensegrity, fascia and other movement modalities, we have come to understand the core is more than abdominals. Stability is a dynamic dance around the joints that is constantly changing.
Core is more than abdominals: It is three dimensional.
How you use your limbs can affect the quality and coordination of the core. It is more than muscle; how does your fascia affect your body.
Single $36 Saturdays 3-4PM
- 2/6/16 with Kim Gibilisco
- 3/5/16 with Doris Pasteleur Hall
- 4/30/16 with Lesley A. Powell
- 5/21/16 with Doris Pasteleur Hall
- 6/11/16 with Lesley A. Powell